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Cheat Sheet for a GF Diet

January 18, 2012

Here is an article I just came across that gives a good guide to starting a GF diet!

I’ve never seen communion wafers listed under “food that may contain gluten” before! haha.  It’s true though.  I always feel awkward going up to receive communion at church and saying “no I can’t have that” when they offer me the bread. LOL.

Anyway, here is the link:

http://www.livingwithout.com/resources/gluten_free.html

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